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"Photographer? I thought you were a Jazz-Poet?"
"I am! I span many genres. They call me the genre span-er"
"They call you the spanner"
Vince Noir and Howard Moon
I have a dvd yoga journal's yoga step by step I think is what it is called, well anyways i am not felxible in the least bit, I can't bend at all and I scuk at Yoga, but I actually think I am getting somehwat better on the dvd, but I have the beginners one and it is quite good, it takes about 20 minutes and it really relaxes you and it has tips if you feel strain or anything.