I understand how you feel.. cutting is like a way to release anger and hurt etc, that you keep inside and just for a few moments maybe hours or days you feel better!!!
I am struggling to stop myself and it's so hard to do it on your own!! I dont have any friends around to support me with this and I am way to scared to tell my family!!
I have only told two people (or one at least found out), they gave me some good advice!!
Finding something to else do like punk chic said is a really good idea!! I know it is so so hard at the time when you start doing it but if you try hard you can overcome the urge! I was really down the other day and I was so angry I decided to go for a run it was so hard but i forced my self to go!! I felt better and it made me do something else to take my mind of being upset and cutting!!
You have to realise as well that those scars are going to be there forever!! Or other wise a long time! I guess there are ways to get rid of them like special oils and that but its best to try and find something to do!
Another piece of advice was that you are not just hurting yourself but others around you- because they care and love you! And maybe some people who are important to you and care about you dont know but they if they did they would most likely be upset and hurt that they knew you felt that way!!
Don't forget how precious you are to people!!!
I realise its hard to remeber these things at the time but the best you can do is try hard to remeber good things about yourself!!!
Maybe writing down good things on paper and sticking it on the wall in your room or on the ceiling so you can always look over and remind yourself!!!
Dunno might help??
Double posting is against the rules.
-Teenville Team (20th May 2007 04:50 PM)
BTW dont EVER think that your a freak show or anything! Because you really aren't!!! There are so many people that are feeling the same way as you and have depression and bipolar!! There are so many people who want to help you!! Such as councillers and help lines etc!!!